First of all, congratulations! You have officially begun the path towards your healthiest, most beautiful smile. The first few days after your braces are placed will be your biggest adjustment period, but don’t worry it doesn’t take long to adjust. Here there are some useful tips to help you during this period.
Eating with braces
It is very important, especially during the first weeks that you eat soft foods until you get adjusted to your braces. You should avoid hard foods like nuts, chips, pop corn, ice blocks and sticky lollies because they have the potential to damage or break your orthodontic appliances, if you are in doubt, it is best to ask us.